New KORU Mindfulness Training Classes

New KORU Mindfulness Training Classes

2 years ago 0

Helping students learn to be more mindful can make significant contributions to their self-determination. Mindfulness increases self-awareness and focus and decreases¬†negative aspects of stress. KORU is a mindfulness program designed specifically to meet the needs of emerging adults and they are currently offering new on-line training programs. For more information, see www.korumindfulness.org.… Read more