New KORU Mindfulness Training Classes

New KORU Mindfulness Training Classes

1 year ago 0

Helping students learn to be more mindful can make significant contributions to their self-determination. Mindfulness increases self-awareness and focus and decreases negative aspects of stress. KORU is a mindfulness program designed specifically to meet the needs of emerging adults and they are currently offering new on-line training programs. For more information, see www.korumindfulness.org.

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